Online Couples Counseling in Connecticut and Michigan

Couple sitting together looking on a city skyline  after couples therapy

Reignite Connection and Build a Stronger Bond

With 90% of my clients reporting improvement in just six sessions, you too can rediscover the love and trust in your relationship with expert couples therapy.

I offer virtual sessions for your convenience and privacy. 

What to Expect from Couples Therapy

Relationships can be challenging, but the right tools and guidance can help you move forward together. With my couples therapy, you can:

  • Strengthen Communication: Learn how to express yourself and truly hear your partner.

  • Restore Intimacy: Reignite the spark and deepen emotional and physical connections.

  • Resolve Conflicts: Address recurring issues with understanding and mutual respect.

  • Support Unique Relationship Dynamics: Specialized care for mixed-orientation couples and diverse relationship structures.

My therapy sessions are designed to create a safe, judgment-free space where you can tackle challenges at your own pace.

I also offer sex therapy for all types of relationships to help you improve connection and keep you and your partner on the right path.

Why Choose Me for Couples Counseling in Connecticut and Michigan?

Your relationship deserves a therapist who understands your needs and offers meaningful guidance. Here’s what sets me apart:

  • Convenient Virtual Sessions: Accessible therapy for couples in Hartford, Stamford, and throughout Connecticut and Michigan. Learn more on my about page.

  • Specialized Expertise: Trained in Gottman Method, BrainSpotting, and Certified in Sex Therapy to address communication, intimacy, and trust issues.

  • Proven Results: 90% of clients report significant improvements in their relationship within six sessions.

  • Inclusive and Affirming Care: Safe, judgment-free therapy for all couples, including LGBTQ+, monogamous, polyamorous, and diverse relationship structures.

  • Compassionate Approach: Therapy is not just about solving problems—it’s about creating a space where healing and growth are possible.

Let’s work together to rebuild your connection and create the relationship you both deserve.

How Online Couples Therapy Works

My process is straightforward and designed to meet your unique needs:

  1. Initial Consultation: Discuss your relationship goals and challenges to create a personalized plan.

  2. Weekly Sessions: Focused time to improve communication, intimacy, and emotional connection.

  3. Ongoing Tools and Support: Learn strategies to strengthen your relationship outside of therapy.

Whether you’re addressing a single challenge or looking for ongoing guidance, couples therapy offers actionable steps to bring you closer together.

woman and her dog on a bed during virtual therapy

Client Success Stories

We came into therapy unsure if my  relationship could be saved. Six sessions later, we’re communicating better than ever and feel hopeful about my  future."

"I didn’t know if my partner would feel comfortable opening up, but Paula created such a safe space that we were able to address things we’d avoided for years."

"Thanks to the tailored tools and compassionate support, we’ve been able to strengthen not only my  relationship but also my  individual confidence and self-esteem."

FAQs About Couples Therapy

1. How do virtual couples therapy sessions work?

We use a secure, HIPAA-compliant platform to ensure privacy and effectiveness. Many couples find virtual sessions to be just as impactful as in-person therapy.

2. Who benefits from mixed-orientation couples therapy?

Couples where partners have differing sexual orientations can find understanding, respect, and strategies to navigate their relationship more harmoniously.

3. Can we attend therapy if only one partner wants to participate?

While joint sessions are most effective, individual sessions can also provide valuable insights and tools to improve your relationship.

4. Is couples therapy helpful for nontraditional relationships?

Absolutely. We welcome all relationship structures and focus on fostering communication, respect, and intimacy tailored to your specific needs.

Your First Steps Start Here- For Both Of You

Your relationship deserves care and attention. If you're anywhere in Michigan or Connecticut, my virtual sessions make it easy to start your journey to a stronger partnership. Let’s create a healthier, happier relationship together.