Build Lasting Connection and Intimacy Through Expert Online Therapy

Find a safe, supportive online space to reconnect with yourself and those you love. Through compassionate, evidence-based teletherapy in New York, Michigan and Connecticut, we’ll work together to strengthen bonds, deepen intimacy, and empower you to feel truly seen and understood.

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About Paula – Compassionate, Certified, and Here to Support You

I’m Paula Kirsch, a Certified Sex Therapist and Licensed Clinical Social Worker in Michigan and Connecticut, specializing in online therapy for individuals and couples, including LGBTQ+ and kink-friendly relationships. My mission is to help you find clarity, strength, and connection—all from the privacy of your home. With years of experience, I’ve created a safe space where you can explore your unique journey with nonjudgmental, affirming support. Whether you’re navigating intimacy, communication, or self-acceptance.

A Personal Note:

Reaching out for help can feel daunting, especially when relationships are strained or self-confidence is low. My goal is to offer empathy, professional guidance, and a judgment-free space where your story is honored. Therapy is your time—a place to feel heard, supported, and empowered every step of the way.

My Core Therapy Services at Authentic Living

SEX THERAPY

Struggling with intimacy, self-confidence, or past trauma? Sex Therapy provides a safe, confidential space to address these issues. Using methods like EMDR and Brainspotting, we’ll explore root causes and build healthy patterns for lasting self-compassion and fulfilling relationships—all online in Michigan, New York and Connecticut.

Couples Therapy

When communication falters, Couples Therapy offers tools to reconnect and resolve conflicts. Using evidence-based methods like the Gottman Relationship Checkup, we’ll work together to rebuild trust and strengthen your bond—all from your own home in Michigan, New York or Connecticut.

LGBTQ+, Kink, and Polyam Affirming Therapy

I provide an open, supportive space for LGBTQ+, kink, and polyamorous individuals and couples. Here, your identity and relationship choices are respected without judgment, helping you find connection and self-acceptance.

Authentic Living Coaching

For those looking for a goal-oriented partnership rather than clinical treatment. My coaching services focus on action, accountability, and unblocking your creative or personal potential. Whether you are navigating a major life transition or redesigning your next chapter, coaching provides a direct, somatic-based approach to reclaiming your joy.

  • Available globally via Zoom. * Strictly private pay (Insurance does not apply to coaching).

Why Choose Authentic Living Psychotherapy?

I provide a safe, non-judgmental environment where your unique journey is respected and valued. As a Licensed Clinical Social Worker and Certified Sex Therapist, I bring extensive online therapy experience to my practice, Authentic Living Psychotherapy. I am dedicated to helping individuals and couples in New York, Michigan and Connecticut build deeper, more fulfilling connections. I combine evidence-based practices with genuine empathy, creating a space where you can feel truly seen and supported.

Benefits of Working with Authentic Living

  • Licensed and Certified: With specialized certifications in Sex Therapy and Couples Therapy, Paula provides professional and reliable support for a range of challenges.

  • Virtual Convenience: Access therapy securely and confidentially from anywhere in New York, Michigan or Connecticut via HIPAA-compliant Zoom sessions.

  • Inclusive and Affirming: LGBTQ+, polyamorous, and kink-friendly clients are welcomed with open arms. Your identity, relationship and personal experiences are honored here.

  • Proven Tools and Techniques: Using effective methods like EMDR, Brain Spotting, and the Gottman Relationship Checkup, Paula offers practical strategies to help you make real, positive changes in your relationships and personal life.

If you’re seeking a therapist who values your unique path and provides compassionate, expert support, Authentic Living Psychotherapy is here for you.

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Frequently Asked Questions About Me

  • For Individuals

    In our first session, we dive straight into your current landscape. We will explore the patterns that feel stuck and define what a 'juicy, joyful life' actually looks like for you. You can expect a mix of clinical insight and somatic awareness as we begin to map out your path toward authentic living.

    For Couples: The Intake Phase

    Couples therapy begins with a specialized 4-session intake process. I don't believe in quick fixes; I believe in deep-rooted shifts.

    • Session 1: We meet together to look at the 'dance' of your relationship.

    • Sessions 2 & 3: I meet with each of you individually to understand your personal histories and perspectives.

    • Session 4: We reconvene to share my clinical assessment and build your custom roadmap for the work ahead. This structure ensures that when we move into ongoing therapy, we are working on the right things from a place of total clarity.

  • Yes, absolutely. Each session is conducted through HIPAA-compliant Zoom to keep everything you share private and secure.

  • Wholeheartedly. My practice is inclusive and supportive of all relationship types, including LGBTQI+, polyamorous, and kink-friendly dynamics.


  • It’s simple and secure. I’ll send you a Zoom link before each session. All you need is a quiet, private space, a device with a camera, and a reliable internet connection.

Take the First Step Toward Healing and Connection

Reclaim a sense of closeness, trust, and understanding. Begin your journey with a supportive, no-pressure consultation designed to help you feel truly heard.

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