Couples Counseling

Relationship Wellness: Pathway to Connection

Maintaining harmonious relationships can sometimes feel like navigating a maze. True connection asks for vulnerability, a journey that's rewarding, yet occasionally tough. In couples counseling, I am here to light the path to more meaningful connections, guiding you to break free from recurring patterns that keep you apart.

Unlock Your Relationship Potential:

  • Build and Restore Trust: Breach of trust? Let's mend it.

  • Empower Communication: Speak. Be heard. Listen deeply.

  • Honor Boundaries: Creating healthy relationship borders.

  • Deepen Empathy: Feel and understand your partner's world.

With my specialized training as an AASECT Certified Sex Therapist and my experience with the Gottman Method, I'm poised to help you tune into each other's frequency and align your relationship goals. Our collaboration will be tailored, respecting and acknowledging each partner's uniqueness.

Our Journey Together: The 4-Step Process

  1. Joint Session (55 mins): Our first meeting, a collaborative space to understand your journey.

  2. Gottman Relationship Checkup: A deep dive into your relationship's strengths and areas of growth, to be done before our individual sessions.

  3. Individual Session (55 mins each): A private space for each partner to share and reflect.

  4. Goal Setting Session: Reconvening to share insights and chart a path forward, ensuring you connect on deeper levels.

Areas of Expertise:

  • Navigating infidelity

  • Refining communication dynamics

  • Setting boundaries with extended family

  • Managing financial tensions

  • Overcoming criticism and defensiveness

  • Breaking the patterns of stonewalling and contempt

  • Addressing sexual challenges, including desire discrepancies

  • Assisting with open relationship, kink dynamics, and agreements

  • Guiding mixed-orientation marriages

Remember, every relationship is unique. Our journey together will be one of mutual respect, compassion, and positive growth. Connect with me and let's rekindle the bond you cherish.