Conversations that Matter
Conversations that Matter
What matters to you? What big audacious goals do you have? What stops you? What are you afraid of? Can you be true to yourself, kind to yourself?
Managing anxiety during a challenging year
Well, 2020 is finally over. It was a challenging year for sure, and it’s only taken 2021 six days to lose some of it’s luster!
Enhancing Wellbeing in the Face of Traumatic Media Exposure/nami.org
This is a repost of an article from the nami.org site (National Alliance on Mental Illness.) Given the events of the past week some may find it helpful. My own take on dealing with the events will follow tomorrow.
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