Are you a perfectionist?

Do you find your "inner critic" saying things to yourself that you wouldn't say to your worst enemy?

Do you say yes to people when you wish you could say no?

As little girls, we are often raised with messages to "play it safe." The adults in our lives tell us to "be good." Sometimes we're told to "be quiet" or that we "talk too much" or that "we are" too much. We as women hear and worry about too much-ness throughout our lives.