EMDR stands for Eye Movement Desensitization and Reprocessing Therapy.  EMDR is a body-mind integrated therapy, founded on the basis that when we experience trauma our brain processes and stores memories incorrectly.  It has been proven to be highly effective for those who have experienced trauma.

I practice S.A.F.E. EMDR, that means I approach EMDR from a somatic and attachment focus.  The attachment focus takes into consideration early attachment patterns and experiences and the trauma responses that have themselves become patterns.  In EMDR we utilize Bilateral Stimulation to access and disrupt disturbing memories.

When trauma is unprocessed and an event happens that may be similar or that has an even just an element of a disturbing event, the brain reacts as if the original disturbing event is happening.

EMDR helps move the storage of disturbing memories to a more functional part of the brain that can recognize that the event as actually being in the past. A real physical change happens in the EMDR process.  Events that previously activated the brain into over reaction no longer have that effect. Once disturbing memories are processed through EMDR, we are able to react to the present, with out the past experiences interfering.

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3830 Packard St #110
Ann Arbor, MI 48108

15 E. Kirby St. Suite 107B
Detroit, MI 48202

(248) 767-8411

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